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Tai Chi Chuan

Thu September 16 @ 13:00 - 14:00

Free

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome.

Enhance your sense of well-being  –  Improve concentration – Gain confidence and body awareness – Reduce fatigue and stress – Improve balance and flexibility

A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and wife, 6th generation  lineage instructors.  Hao taijiquan is suitable for all ages and abilities, due to the compact nature of the postures and emphasis on deep relaxation.

Qi Gong – Form – Meditation

Places are limited, so please contact us to reserve your place in the class or for general enquiries.

Mob: 07907-570937

e-mail: johnturton43@gmail.com

Details

Date:
Thu September 16
Time:
13:00 - 14:00
Cost:
Free
Event Categories:
,

Venue

Whitstable Umbrella Centre – St Marys Hall
Umbrella Centre, Oxford Street
Whitstable, CT5 1DD United Kingdom
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