Event Series:
Tea & Tap
Tea & Tap
Mon December 4 @ 19:00 - 19:30
The Emotional Freedom Technique (EFT) is a therapeutic approach involving tapping on specific meridian points on the body while focusing on a particular issue or emotion.
Its benefits include: stress reduction, anxiety relief and improvement in emotional well-being by addressing disruptions in the body’s energy system.
Our Tea and Tap group will be on the first Monday of every month at the Whitstable Community Centre, in the Garden Cafe; 7-7:30pm.
You can get your first session taster space on Eventbrite: https://www.eventbrite.co.uk/e/tea-tapping-herbal-tea-emotional-freedom-techniquetaster-tickets-753729444057
