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Wellbeing Community Yoga (Donation Based)

Tue July 26 @ 09:30 - 10:30

|Recurring Event (See all)

An event every week that begins at 09:30 on Tuesday, repeating until 30th August 2022

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health).

https://www.facebook.com/yogabytheseasalter/

Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques to help with stress and anxiety. 

Please bring your own mat.

For a

Details

Date:
Tue July 26
Time:
09:30 - 10:30

Venue

Whitstable Umbrella Centre – St Marys Hall
Umbrella Centre, Oxford Street
Whitstable, CT5 1DD United Kingdom
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