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Wellbeing Community Yoga (Donation based)

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques …

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Yoga Classes

Weekly breath based hatha yoga classes open to any and all abilities. Fridays 1:45 to 2:45pm. A mix of balanced mix of postures to make you feel strong, and gentle enough to feel super relaxed in time for school pick up. A great way to roll into the weekend. Classes will be £5 and drop …

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