Wellbeing Yoga
2024-03-11 12:00 - 13:00, 2024-03-18 12:00 - 13:00, 2024-03-25 12:00 - 13:00, 2024-04-01 12:00 - 13:00, 2024-04-08 12:00 - 13:00, 2024-04-15 12:00 - 13:00, 2024-04-22 12:00 - 13:00, 2024-04-29 12:00 - 13:00 (Europe/London) and 6 more dates | Whitstable Umbrella Centre – St Marys Hall, Umbrella Centre, Oxford Street, Whitstable, CT5 1DD, United Kingdom
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health).
https://www.facebook.com/yogabytheseasalter/
Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques to help with stress and anxiety.
Please bring your own mat.

Midlife Movers
2024-03-13 16:00 - 17:00, 2024-03-20 16:00 - 17:00, 2024-03-27 16:00 - 17:00, 2024-04-03 16:00 - 17:00, 2024-04-10 16:00 - 17:00, 2024-04-17 16:00 - 17:00, 2024-04-24 16:00 - 17:00, 2024-05-01 16:00 - 17:00 and 5 more dates
Midlife Movers Over 40’s fun dance/disco class
Wednesdays 4-5pm
£3.50 – no need to book
@midlifemovers

Chi Chi Fit
2024-03-14 19:30 - 20:15, 2024-03-21 19:30 - 20:15, 2024-03-28 19:30 - 20:15
WHERE FITNESS MEETS THE STAGE GET FIT DANCE FIT
A fun, theatrical, fitness workout.
Shimmy and sweat to routines inspired by West End & Broadway shows.
Get fit and feel like a star!
All ages welcome. No dance experience necessary.
ChiChi Fit is the new dance fitness craze.
Think Zumba meets Broadway!
It is a, fun and theatrical fitness class that fuses the magic of Broadway with cardio and strength training for a full body workout.
You’ll sweat and smile to hit songs such as ‘You Can’t Stop the Beat’ (Hairspray), ‘Defying Gravity’ (Wicked), ‘Circle of Life’ (The Lion King) & ‘Greased Lightning’.
It’s fun and addictive exercise!
www.chichi-fit.co.uk
BOOK your place: madeleineharland@hotmail.com
