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SUMMARY:Tai Chi Chuan
DESCRIPTION:Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. \nEnhance your sense of well-being  –  Improve concentration – Gain confidence and body awareness – Reduce fatigue and stress – Improve balance and flexibility \nA unique opportunity to study Hao taijiquan (tai chi chuan)\, from husband and wife\, 6th generation  lineage instructors.  Hao taijiquan is suitable for all ages and abilities\, due to the compact nature of the postures and emphasis on deep relaxation. \nQi Gong – Form – Meditation \nPlaces are limited\, so please contact us to reserve your place in the class or for general enquiries. \nMob: 07907-570937 \ne-mail: johnturton43@gmail.com
URL:https://www.umbrellacentre.co.uk/event/tai-chi-chuan-2/2024-03-18/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Heath & Fitness,Support Group
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DTSTART;TZID=Europe/London:20240319T140000
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UID:10010677-1710856800-1710864000@www.umbrellacentre.co.uk
SUMMARY:ZEST Bright Shadow Dementia Workshop
DESCRIPTION:Join the professional Bright Shadow artists as we invite those with memory problems\, people living with dementia\, families\, friends and carers for a stimulating time being creative together. \nWe will sing\, get moving\, share stories and laughter in these award-winning sessions proven to boost wellbeing.\nWe can help you join in! Get in touch to find out more \nBooking essential:  Email: info@brightshadow.org.uk or Tel: 01227 467272 \n 
URL:https://www.umbrellacentre.co.uk/event/zest-bright-shadow-dementia-workshop/2024-03-19/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Support Group
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SUMMARY:Tai Chi Chuan
DESCRIPTION:Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. \nEnhance your sense of well-being  –  Improve concentration – Gain confidence and body awareness – Reduce fatigue and stress – Improve balance and flexibility \nA unique opportunity to study Hao taijiquan (tai chi chuan)\, from husband and wife\, 6th generation  lineage instructors.  Hao taijiquan is suitable for all ages and abilities\, due to the compact nature of the postures and emphasis on deep relaxation. \nQi Gong – Form – Meditation \nPlaces are limited\, so please contact us to reserve your place in the class or for general enquiries. \nMob: 07907-570937 \ne-mail: johnturton43@gmail.com
URL:https://www.umbrellacentre.co.uk/event/tai-chi-chuan-3/2024-03-20/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Heath & Fitness,Support Group
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DTSTART;TZID=Europe/London:20240321T130000
DTEND;TZID=Europe/London:20240321T140000
DTSTAMP:20260605T192930
CREATED:20240129T155340Z
LAST-MODIFIED:20240129T164056Z
UID:10011362-1711026000-1711029600@www.umbrellacentre.co.uk
SUMMARY:Tai Chi Chuan
DESCRIPTION:Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. \nEnhance your sense of well-being  –  Improve concentration – Gain confidence and body awareness – Reduce fatigue and stress – Improve balance and flexibility \nA unique opportunity to study Hao taijiquan (tai chi chuan)\, from husband and wife\, 6th generation  lineage instructors.  Hao taijiquan is suitable for all ages and abilities\, due to the compact nature of the postures and emphasis on deep relaxation. \nQi Gong – Form – Meditation \nPlaces are limited\, so please contact us to reserve your place in the class or for general enquiries. \nMob: 07907-570937 \ne-mail: johnturton43@gmail.com
URL:https://www.umbrellacentre.co.uk/event/tai-chi-chuan/2024-03-21/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Heath & Fitness,Support Group
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