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DTSTART;TZID=Europe/London:20240819T120000
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DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011539-1724068800-1724072400@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-08-19/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240816T100000
DTEND;TZID=Europe/London:20240816T110000
DTSTAMP:20260604T151342
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011654-1723802400-1723806000@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-08-16/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240812T120000
DTEND;TZID=Europe/London:20240812T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011538-1723464000-1723467600@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-08-12/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240809T100000
DTEND;TZID=Europe/London:20240809T110000
DTSTAMP:20260604T151342
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011653-1723197600-1723201200@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-08-09/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240805T120000
DTEND;TZID=Europe/London:20240805T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011537-1722859200-1722862800@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-08-05/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240729T120000
DTEND;TZID=Europe/London:20240729T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011536-1722254400-1722258000@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-07-29/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240722T120000
DTEND;TZID=Europe/London:20240722T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011535-1721649600-1721653200@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-07-22/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240715T120000
DTEND;TZID=Europe/London:20240715T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011534-1721044800-1721048400@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-07-15/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240712T100000
DTEND;TZID=Europe/London:20240712T110000
DTSTAMP:20260604T151342
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011651-1720778400-1720782000@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-07-12/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T120000
DTEND;TZID=Europe/London:20240708T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011533-1720440000-1720443600@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-07-08/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T100000
DTEND;TZID=Europe/London:20240705T110000
DTSTAMP:20260604T151342
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011650-1720173600-1720177200@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-07-05/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240701T120000
DTEND;TZID=Europe/London:20240701T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011532-1719835200-1719838800@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-07-01/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240628T100000
DTEND;TZID=Europe/London:20240628T110000
DTSTAMP:20260604T151342
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011649-1719568800-1719572400@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-06-28/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240624T120000
DTEND;TZID=Europe/London:20240624T130000
DTSTAMP:20260604T151342
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011531-1719230400-1719234000@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-06-24/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T100000
DTEND;TZID=Europe/London:20240621T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011648-1718964000-1718967600@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-06-21/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240617T120000
DTEND;TZID=Europe/London:20240617T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011530-1718625600-1718629200@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-06-17/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240614T100000
DTEND;TZID=Europe/London:20240614T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011647-1718359200-1718362800@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-06-14/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240610T120000
DTEND;TZID=Europe/London:20240610T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011529-1718020800-1718024400@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-06-10/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240607T100000
DTEND;TZID=Europe/London:20240607T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011646-1717754400-1717758000@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-06-07/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240603T120000
DTEND;TZID=Europe/London:20240603T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011528-1717416000-1717419600@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-06-03/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240527T120000
DTEND;TZID=Europe/London:20240527T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011527-1716811200-1716814800@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-05-27/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240520T120000
DTEND;TZID=Europe/London:20240520T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011526-1716206400-1716210000@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-05-20/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240517T100000
DTEND;TZID=Europe/London:20240517T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011645-1715940000-1715943600@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-05-17/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240513T120000
DTEND;TZID=Europe/London:20240513T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011525-1715601600-1715605200@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-05-13/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240510T100000
DTEND;TZID=Europe/London:20240510T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011644-1715335200-1715338800@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-05-10/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240506T120000
DTEND;TZID=Europe/London:20240506T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011524-1714996800-1715000400@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-05-06/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240503T100000
DTEND;TZID=Europe/London:20240503T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011643-1714730400-1714734000@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-05-03/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240429T120000
DTEND;TZID=Europe/London:20240429T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011523-1714392000-1714395600@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-04-29/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240426T100000
DTEND;TZID=Europe/London:20240426T110000
DTSTAMP:20260604T151343
CREATED:20240129T182822Z
LAST-MODIFIED:20240821T102909Z
UID:10011642-1714125600-1714129200@www.umbrellacentre.co.uk
SUMMARY:Millie & Monty Mum & Baby Yoga
DESCRIPTION:Millie and Monty Mum & Baby Yoga\nWhat is Baby Yoga used for? \n\n\n\n\n\n\n\n\n\n\n\nDuring the early years\, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs to aid in overall development\, helps support posture\, improve balance\, promotes better motor development and can lead to enhanced future learning. \n\n\n\n\n\n\n\n\n\n\nMillie & Monty Baby Yoga will also help to tone post pregnancy pelvic and back muscles by learning simple postures and stretches that can be easily used at home with baby. It also encourages eye contact between mum and baby which can promote enhanced bonding\, ‘special time’ and nurturing touch with baby.
URL:https://www.umbrellacentre.co.uk/event/millie-monty-mum-baby-yoga/2024-04-26/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Pre School,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2023/06/Millie-Monty-yoga.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240422T120000
DTEND;TZID=Europe/London:20240422T130000
DTSTAMP:20260604T151343
CREATED:20240129T162637Z
LAST-MODIFIED:20240129T164226Z
UID:10011522-1713787200-1713790800@www.umbrellacentre.co.uk
SUMMARY:Wellbeing Yoga
DESCRIPTION:Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education\, the NHS and the community\, with a particular interest in mental health). \nhttps://www.facebook.com/yogabytheseasalter/ \nYoga poses to improve posture\, flexibility\, balance and strength.   Meditation\, relaxation and breathing techniques to help with stress and anxiety.  \nPlease bring your own mat.
URL:https://www.umbrellacentre.co.uk/event/wellbeing-yoga/2024-04-22/
LOCATION:Whitstable Umbrella Centre – St Marys Hall\, Umbrella Centre\, Oxford Street\, Whitstable\, CT5 1DD\, United Kingdom
CATEGORIES:Health & Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.umbrellacentre.co.uk/wp-content/uploads/2022/10/Wellbeing-Community-Yoga-updated-1.jpg
GEO:51.3567902;1.024271
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whitstable Umbrella Centre – St Marys Hall Umbrella Centre Oxford Street Whitstable CT5 1DD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Umbrella Centre\, Oxford Street:geo:1.024271,51.3567902
END:VEVENT
END:VCALENDAR