Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and …

Tai Chi Chuan Read More »

Stay & Play group for parents/carers and under 5s - due to Covid-19 restrictions places for this event must be BOOKED IN ADVANCE.

11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has had a long experience of teaching adults. Materials are supplied for the first session. Sanitized tables and social distancing are enforced. Masks …

Creative Art with Cathy Turk (TAG) Read More »

Join the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to …

ZEST Bright shadow Dementia Workshop Read More »

LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email:  info@littlemusicstars.co.uk  

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and …

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Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques …

Wellbeing Community Yoga (Donation based) Read More »

Weekly breath based hatha yoga classes open to any and all abilities. Fridays 1:45 to 2:45pm. A mix of balanced mix of postures to make you feel strong, and gentle enough to feel super relaxed in time for school pick up. A great way to roll into the weekend. Classes will be £5 and drop …

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Vegan Fair & Catering 10am to 4pm