Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Join the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]