Garden Cafe Now Open Mon-Fri 9am-3pm (Kitchen open 10am-2pm)

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]