Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers  

Community Lifesavers is a not-for-profit volunteer run community interest company with the sole purpose of training the public, being able to SAVE A LIFE following sudden cardiac arrest - turning BYSTANDERS INTO LIFESAVERS.