7 events found.
Week of Events
Monday, November 18, 2024
-
November 18, 2024 -Wellbeing Yoga
Wellbeing Yoga
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Tuesday, November 19, 2024
No events on this day.
Wednesday, November 20, 2024
No events on this day.
Thursday, November 21, 2024
No events on this day.
Friday, November 22, 2024
-
November 22, 2024 -Millie & Monty Mum & Baby Yoga
Millie & Monty Mum & Baby Yoga
Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]
Saturday, November 23, 2024
No events on this day.
Sunday, November 24, 2024
No events on this day.