7 events found.
Week of Events
Monday, December 9, 2024
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December 9, 2024 -Wellbeing Yoga
Wellbeing Yoga
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Tuesday, December 10, 2024
No events on this day.
Wednesday, December 11, 2024
No events on this day.
Thursday, December 12, 2024
No events on this day.
Friday, December 13, 2024
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December 13, 2024 -Millie & Monty Mum & Baby Yoga
Millie & Monty Mum & Baby Yoga
Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]
Saturday, December 14, 2024
No events on this day.
Sunday, December 15, 2024
No events on this day.