Computer Club
In the lounge, weekly 10am - 12pm. Get assistance in our lounge to tackle some of those tricky technological annoyances with your computers, tablets or gadgets.
In the lounge, weekly 10am - 12pm. Get assistance in our lounge to tackle some of those tricky technological annoyances with your computers, tablets or gadgets.
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques …
The Emotional Freedom Technique (EFT) is a therapeutic approach involving tapping on specific meridian points on the body while focusing on a particular issue or emotion. Its benefits include: stress reduction, anxiety relief and improvement in emotional well-being by addressing disruptions in the body's energy system. Our Tea and Tap group will be on the …
Creative Art with Cathy McTurk 11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has extensive experience of teaching adults. Materials are supplied for the first session. To book email: [email protected] or …
Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670
Citizens Advice drop in advice clinic, no need to book. Every Wednesday 10.15am - 1pm In the lounge (through the yellow doors at the side of the building) citizensadvice.org.uk
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
On the 1st & 3rd Wednesday of every month 7:00 - 10:00pm Free to attend, suggested donation £2 if possible but not essential Tea, coffee, squash & biscuits provided In The Hive through the yellow doors at the side of the Umbrella Centre building 14 years + Under 18's must be accompanied by an adult …
Having difficulty paying your rent? Threatened with eviction? Homeless or threatened with homelessness? The Canterbury Housing Advice Centre run an advice session, by drop-in and appointment, in the Garden Office at the Umbrella Centre where you can get free housing advice for Whitstable area once a week between 1 pm and 3 pm. Contact us …
Flamenco Dance Classes - Be prepared to stamp your feet, lift arms high, twirl hands expressively, clap with gusto + move your body with passion, to fabulous music. Ideally, wear shoes/boots with a firm heel. Contact Charlotte: [email protected] T: 07906 685109
WHERE FITNESS MEETS THE STAGE GET FIT DANCE FIT A fun, theatrical, fitness workout. Shimmy and sweat to routines inspired by West End & Broadway shows. Get fit and feel like a star! All ages welcome. No dance experience necessary. ChiChi Fit is the new dance fitness craze. Think Zumba meets Broadway! It is a, …
Natural voice singing for women. All voices welcome, no experience needed. A supportive space to meet, connect and sing beautiful group harmony! Fridays in term time, 1:30-2:45pm in the Hall. Email: am[email protected] Instagram: amasingingmamamidwifeeastkent