Week of Events
Monday, October 14, 2024
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October 14, 2024 -Wellbeing Yoga
Wellbeing Yoga
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Tuesday, October 15, 2024
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October 15, 2024 -Yogease with Annette
Yogease with Annette
Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670
Wednesday, October 16, 2024
No events on this day.
Thursday, October 17, 2024
No events on this day.
Friday, October 18, 2024
No events on this day.
Saturday, October 19, 2024
No events on this day.
Sunday, October 20, 2024
No events on this day.
