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Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free
Event Series Different Strokes Whitstable

Different Strokes Whitstable

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Whitstable Peer Support Group  We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]

Event Series Millie & Monty Mum & Baby Yoga

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free
Event Series Umbrella Playgroup

Umbrella Playgroup

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Join us at 9.30am in the hall for play, healthy snacks and a hot drink for the adults. £1 suggested donation.

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Event Series Theatre Workshop for adults

Theatre Workshop for adults

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

A new, friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+). Emma Dewhurst is a […]

Event Series Creative Art with Cathy McTurk

Creative Art with Cathy McTurk

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Creative Art with Cathy McTurk 11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has extensive experience of teaching adults. Materials are supplied for the first session. To book email: [email protected] or […]

Yogease with Annette

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free
Event Series Millie & Monty Mum & Baby Yoga

Millie & Monty Mum & Baby Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]