Midlife Movers
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
A friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+).
Join the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Whitstable Antiques , vintage and collectibles Fair is held monthly in the lovely seaside town of Whitstable. We have a constant range of wonderful sellers Find them on Facebook, click here
Ecstatic Dance Whitstable is all about dancing like no one is watching you. Tea, Breathwork, DJ with Sound System, and Crystal Bowl Sound Bath. Book online via Eventbrite: https://www.eventbrite.co.uk/o/hannah-chrystal-29545538099 Ecstatic Dance is all about dancing like no one is watching you; dancing without the judgment of others and dancing without limits. This is an opportunity […]
Whitstable Peer Support Group We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
A friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+).
Join the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]