Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email: [email protected]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
A friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+).
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Whitstable Medical Practice - Patient Participation Group: Hypertension Heroes CVD Prevention 1 in 4 deaths are the result of Cardio Vascular ill health! The Whitstable Medical Practice, Patient Participation Group: Hypertension Heroes will be present at the Umbrella Centre: Thursday June 5th, July 3rd, September 11th, October 9th 1pm-3pm We will be happy to […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email: [email protected]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
A friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+).
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
