Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email: [email protected]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email: [email protected]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Whitstable Peer Support Group We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
