Midlife Movers
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
12 events found.
Whitstable Umbrella Centre – St Marys Hall
Events at this venue
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Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom -
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Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
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Different Strokes Whitstable
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomWhitstable Peer Support Group We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]
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Whitstable Antiques & Vintage Fair
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomWhitstable Antiques , vintage and collectibles Fair is held monthly in the lovely seaside town of Whitstable. We have a constant range of wonderful sellers Find them on Facebook, click here
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Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Free -
Wellbeing Yoga
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomHatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
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ZEST Bright Shadow Dementia Workshop
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomJoin the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]
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Midlife Movers
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomMidlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
-
Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Free -
Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Free -
Wellbeing Yoga
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomHatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
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ZEST Bright Shadow Dementia Workshop
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomJoin the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]
